Flexible one-to-one support for adults who would benefit from a listening ear, practical guidance, or help working through a particular challenge.

Support may include:

• Emotional support
• Practical support around the home
• Goal setting and planning
• Building routines and confidence
• Signposting to services
• Practical guidance and problem solving
• Identify practical next steps

Suitable for individuals seeking occasional or ad-hoc support. Sessions are available by phone, video call, or in-person, and are as and when needed.

 Designed for individuals who would benefit from regular support and a consistent point of contact, this package offers ongoing guidance, encouragement, and practical support while working towards personal goals, improved wellbeing, and greater independence. Packages are tailored to individual needs.

Support may include:

• Weekly wellbeing support sessions
• Phone support / check-ins between sessions
• Goal setting and progress reviews
• Practical guidance and encouragement
• Support navigating services
• Signposting and referral support
• Advocacy and communication with services where appropriate 

 Ideal for individuals who would benefit from regular contact and structured support over a period of time..

For individuals who require day-to-day, or longer-term support.

 This service may be particularly beneficial for individuals who would benefit from regular support while building confidence, increasing independence, and establishing longer-term sources of support where applicable.

Support may include:

• Emotional wellbeing support
• Community access and social inclusion
• Building daily routines and structure
• Practical problem solving
• Support attending appointments and activities
• Advocacy and liaison with services
• Confidence building and independence skills
• Assistance navigating services, support options, and opportunities 

Support can be arranged for between 2 and 8 hours per day depending on individual circumstances and availability.

Practical support for individuals who may find it difficult to attend appointments, access services, or engage with community activities independently

Support may include:

• Accompaniment to appointments
• Support attending courses, groups, shopping or activities
• Assistance communicating with services
• Advocacy where appropriate
• Help understanding information and available options
• Building confidence within the community

This service may be provided as a standalone service or alongside any of our other support options.

Travel expenses may apply for appointments and activities outside your local area.

A limited number of free weekly phone or video support sessions are available for individuals who may be unable to access paid support.

These sessions provide:

• Emotional support and listening
• Encouragement and reassurance
•  Goal setting and exploring next steps 
• Practical guidance
• Signposting to appropriate services

Sessions are subject to availability and are offered as part of Hope Harbour's commitment to ensuring support remains accessible to those who need it.